Having Sex makes a body healthy!

Fanning the covers has it benefits

It doesn’t take a clinical study saying sex energizes you, that you can pick up from experience. And just like the old commercial for milk says, it really does do the body good.

Having sex is not just for the young but for any age, as long as you’re careful, if you’re dealing with any health issue, sex is not a restriction to anyone. One of the good things that come about when having sex is exercise. Exercise in any form should be a part of your agenda to stay fit and healthy.

Whoever said having sex is only for the young, really have no idea of what their talking about. Sex in your fifties and sixties is sensational. Not only does it feel great, but the benefits are many. Maybe I should be careful when I say this but, do it, do it over and over again!

Take a look and answer these questions. Are you suffering from a sleep disorder, say insomnia. Or, how about the quality of sleep you’ve been getting. Would you like to look more refreshed and appear to be happier to your family and friends. If you answered yes, then having a romp under the covers might be your prescription.

Ladies if it seems that you are losing your desire to be active in performing sex, maybe it’s not all about something you may be doing wrong. If you are having relationship issues, this could weigh heavily on you feel hurt or maybe even depressed, which takes its toll on your desire to indulge in sexual activity. You could have simply fallen out of love with your mate and just don’t want to give them what they want.

As you age, hormones and chemicals in your body have a tendency to cause the vagina to become dry. Even though you have urges, the discomfort from performing sex is a turn off and you rather not feel the pain of entry.
There are ways to help remedy this issue. There are supplements, of course but there are also natural ingredients that can help boost your sex drive and help with lubrication issues.

If you’re a little iron deficient, that in itself can cause problems with painful intercourse. Check with your pharmacist or care giver to see if maybe you’re running a little low in that area. Iron can help in the areas of desire, arousal, lubrication of the vagina and even having a climatic finish.
Please don’t go over board with the iron, just as the right amount can be beneficial for you, too much can hurtful.

The thing to remember is that, as we age there will be changes in our external features as well as our internal organs. Don’t forget to remember this, what is now going on with you has happened to millions of folk just you for millions of years. Don’t panic, start a regimen of diet, exercise and rest. Be Never too hasty to try something new, talk to your family and friends or even your doctor.

Also, some medications that have been prescribed for you maybe the culprit, if you are experiencing low libido, dryness of the vagina, consult your doctor and ask him or her if maybe there is other drug that you can take that doesn’t produce these side effects.

In conclusion:

My desire is that you flourish and be happy in your life because you deserve the best!

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