Why Do I have Age Spot on My face and hands


Sometimes called age spots, sun spots, liver spots and the list goes on. What are they, what causes them. These little flat brown, black, or gray spots appear on our skin that has the most exposure to the sun.

The experts say that the spots are caused by a chemical in our skin called melanin or pigmentation. What is known is that these so called age spots become more visible as we age, have more exposure to sun or tanning beds.

And, it seems that the forearms, shoulders, face, back of hands and our backs tend to be more affected. They are painless and feel the same as you skin.


Absolutely not, there is no need to worry about these developing into something that puts you at risk. First of all these little spots are not selective in who they affect.

If you skin is pretty fair and you are say 50 years old, work in the sun often or use a tanning bed, you are a candidate.

These little spots are not gender selective either, they are not discriminated on who they affect male or female, it doesn’t matter.

Race is not a factor in who gets them. As long as you meet the qualifications noted above, you can be a prime candidate for getting age spots.

Age spots are not cancerous, so there is not need to become anxious when they start to appear. If of course, you have concerns, by all mean consult you doctor. He will determine if there is a need for concern.


You don’t necessarily have to treat these spots unless you absolutely want to.

The important thing to remember is, these little spots do not present any health risk whatsoever. If perhaps, they seem a bit unsightly to you, there are ways to deal with them.

There is a laser removal method, chemical methods and fade creams that by way of a doctor prescription. There are a lot of over the counter products work very well as well.

Beware of these removals methods using lasers and chemical peels, these can put you at risk of other complications.

There are lots of cosmetics on the market that can mask or hide your age spots effectively. You can visit your favorite store and ask the person there for help in getting you a product that will perform to your satisfaction.


To protect your body from the invasion of age spots, a start would be to always wear long sleeves to cover your arms, a wide brim hat to cover your face and back of your neck, wear pants, not shorts outside, apply a good sun screen when ever you are active outside.

These measures are not a sure cure for those little spots but can dramatically reduce them



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Having Sex makes a body healthy!

Fanning the covers has it benefits

It doesn’t take a clinical study saying sex energizes you, that you can pick up from experience. And just like the old commercial for milk says, it really does do the body good.

Having sex is not just for the young but for any age, as long as you’re careful, if you’re dealing with any health issue, sex is not a restriction to anyone. One of the good things that come about when having sex is exercise. Exercise in any form should be a part of your agenda to stay fit and healthy.

Whoever said having sex is only for the young, really have no idea of what their talking about. Sex in your fifties and sixties is sensational. Not only does it feel great, but the benefits are many. Maybe I should be careful when I say this but, do it, do it over and over again!

Take a look and answer these questions. Are you suffering from a sleep disorder, say insomnia. Or, how about the quality of sleep you’ve been getting. Would you like to look more refreshed and appear to be happier to your family and friends. If you answered yes, then having a romp under the covers might be your prescription.

Ladies if it seems that you are losing your desire to be active in performing sex, maybe it’s not all about something you may be doing wrong. If you are having relationship issues, this could weigh heavily on you feel hurt or maybe even depressed, which takes its toll on your desire to indulge in sexual activity. You could have simply fallen out of love with your mate and just don’t want to give them what they want.

As you age, hormones and chemicals in your body have a tendency to cause the vagina to become dry. Even though you have urges, the discomfort from performing sex is a turn off and you rather not feel the pain of entry.
There are ways to help remedy this issue. There are supplements, of course but there are also natural ingredients that can help boost your sex drive and help with lubrication issues.

If you’re a little iron deficient, that in itself can cause problems with painful intercourse. Check with your pharmacist or care giver to see if maybe you’re running a little low in that area. Iron can help in the areas of desire, arousal, lubrication of the vagina and even having a climatic finish.
Please don’t go over board with the iron, just as the right amount can be beneficial for you, too much can hurtful.

The thing to remember is that, as we age there will be changes in our external features as well as our internal organs. Don’t forget to remember this, what is now going on with you has happened to millions of folk just you for millions of years. Don’t panic, start a regimen of diet, exercise and rest. Be Never too hasty to try something new, talk to your family and friends or even your doctor.

Also, some medications that have been prescribed for you maybe the culprit, if you are experiencing low libido, dryness of the vagina, consult your doctor and ask him or her if maybe there is other drug that you can take that doesn’t produce these side effects.

In conclusion:

My desire is that you flourish and be happy in your life because you deserve the best!

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